Keep’em Healthy with Jami Podcast
Hi everyone! Welcome to the Keep'em Healthy Podcast. This is your host, Jami. I am a Holistic and Integrative Wellness Teacher with a functional Whole You approach. This podcast was born out of a strong passion help you understand your role in your health. When you learn your body, you have power to make better choices and create healthier habits. Our health is three-fold in mind/body/ spirit. On this podcast, we focus on mental health, gut health, hormone balance, movement, clean eating and living, nature, energy, and connection. It’s all interconnected! My hope is that this information will lead your on your path to suffer less and live your best, most marvelous life.
Keep’em Healthy with Jami Podcast
Seasonal Living with Smokehaus Farm
Tim and Johanna are homesteaders from Smokehaus Farm in Buckingham, Pa. They live a near self-sufficient lifestyle, focused on high quality, ethically raised food. They hope to encourage others to explore the seasons and learn what each season can offer!
Website: www.smokehausfarm.com
FB: Smokehaus Farm
IG: @smokehausfarmlife
Book recommendations: "Growing a Feast" and "Growing a Farmer" by Kurt Timmermeister
In this Episode:
· Farm-life and Understanding Life and Death
· Philosophy on food, nature, animals and a no-waste approach
· Seasonal living
· Eating according to the Seasons
· Fall, Winter, Spring, Summer
· Why winter is their favorite season
· The excitement of seasonal bounties
· The movement of people caring for the Earth
· Experiences in their journey: the ups, downs, and unexpected joys and fails
· Their lifestyle and the impact on their family
Thank you for listening! If you like this podcast, please FOLLOW my show on your podcast app.
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You do you, stay well, and... Keep'em Healthy!
