Keep’em Healthy with Jami Podcast
Hi everyone! Welcome to the Keep'em Healthy Podcast. This is your host, Jami. I am a Holistic and Integrative Wellness Teacher with a functional Whole You approach. This podcast was born out of a strong passion help you understand your role in your health. When you learn your body, you have power to make better choices and create healthier habits. Our health is three-fold in mind/body/ spirit. On this podcast, we focus on mental health, gut health, hormone balance, movement, clean eating and living, nature, energy, and connection. It’s all interconnected! My hope is that this information will lead your on your path to suffer less and live your best, most marvelous life.
Keep’em Healthy with Jami Podcast
S2Ep8 Nature’s Seasons, Energy, and YOU
In this episode, Lori Hoff, Energy Practitioner, and I will talk about our body’s response when we ignore our natural body cues and try to live fully in modern society.
Lori Hoff will highlight each of the four seasons to validate your body and its need in correlation to nature.
If we pay attention and align ourselves with what Nature is doing, we can live our optimal life.
We are of the Earth.
If we disconnect, live virtual in isolation with a lack of outdoor exposure, our body will begin to speak up!
Mental, emotional, and physical health problems will manifest from our energetic imbalance, and lack of homeostatic environment.
Let’s look to the four seasons for energetic harmony!
Lori Hoff is an Energy Practitioner, Teacher and Coach at Full Circle Energy Therapies. Based out of her healing arts studio in Washington Crossing, PA, she has a range of in person and virtual offerings. Blending energy medicine and nervous system work, she believes that we all deserve to experience the beauty in life. Her practice incorporates multiple modalities, focusing on the connections between the Self, Source, and Mother Earth. By creating a relationship with our bodies, we are able to strengthen these connections, shifting the lense we view our experiences through. This passion, the goal of her practice, is to empower individuals to begin existing from a place of self compassion, eventually transforming into radical self love.
www.fullcircleenergy.net
https://linktr.ee/fullcircleenergy
IG @ fullcircleenergy
FB @ Full Circle Energy Therapies
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You do you, stay well, and... Keep'em Healthy!
